Thursday, 02 February 2012 00:00

Can Everspring Health help with Headache?

Written by Brent Barness
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To answer the question. Yes, Everspring Health has a number of strategies to help clients reduce or eliminate chronic headaches. There is growing research demonstrating the effectiveness of acupuncture as a great resource for reducing intensity and frequency of headaches. For the millions of people who regularly suffer from chronic headaches, the experience can be debilitating and affect our quality of life. The spectrum of primary type headaches are quite diverse, ranging from the common tension headache to the more painful chronic migraine and cluster headache. Secondary headaches result from another medical condition, such as hormone imbalance, sinus problems and other inflammatory processes. Associated symptoms can include muscular tension, mood changes, appetite irregularities, stress and sleep cycle changes.

As suggested above the means in which headaches manifest in our lives can vary so it is important that we not focus solely on the isolated symptoms or one isolated treatment method. We should seek to balance the whole person so that optimal results are achieved. It is important that we have a conversation with each client about their particular sleep patterns, dietary habits and the levels of stress. Each client’s unique symptom pattern will help us plan the right combination of therapies, lifestyle considerations and beneficial dietary changes.

In addition to beneficial diet and lifestyle changes, an effective therapy program for headaches may include acupuncture, medical massage therapy and herbal therapy. If the client is experiencing a headache during their office visit, this can give us an opportunity to help provide some measured relief before they leave the clinic. This experience can be understandably challenging at times. While immediate relief may not be possible in all cases, the benefit of our clinical approach is that we will take the time to determine the most effective course of therapy. For example, acupuncture and targeted massage therapy has been effective in our clinic for relieving headache symptoms and reducing chronic resurgence of the headache symptoms. To offer more complete relief, herbal therapy is often used resulting in rather significant relief within the first few months of a program.

The course of therapy is determined by the goals discussed during the initial few visits. The goal of therapy may be to relive the headache symptoms, but the true goal for any program should be to reduce or eliminate the condition permanently. By properly implementing a complete therapy program we can begin to reduce the underlying cause while making positive progress in reducing pain levels and lowering headache frequency. We have the opportunity to reduce pain symptoms in the short term and also enhance the client’s long term quality of life.

Related Info:

NIH PubMed: Headaches

WebMD: Migraine Headaches

Acupuncture for the Management of Chronic Headache

Last modified on Monday, 05 March 2012 16:20
Brent Barness

Brent Barness

Brent Barness serves as a Director of Everspring Health a lifestyle, health and healing cooperative serving the Minneapolis/St Paul community. Brent's background is one of diverse study ranging from art and anthropology to biology and psychology. His studies centered on how personal development, individuation and human experience relate to social change and community dynamics. As a licensed and nationally board certified acupuncturist his clinic expertise focuses on quality of life for a broad range of conditions however Brent has specific clinic experience working with Headaches, Multiple Sclerosis, Chronic Fatigue and Fibromyalgia.

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Everspring Health's Clinic Services are located
in the Uptown Natural Care Center

Address:

2201 Hennepin Ave
Minneapolis, MN, 55405

Everspring Health - Clinic Directions

Phone: 612-216-3500

Website: www.EverspringHealth.com

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