We start by learning about you and your experience with allergies – the specific allergens, symptoms you might have, severity of the reactions - to find a personalized solution Read More

    Whether your joint pain is mild or severe, chronic or acute we seek a diagnosis that is accurate to your specific needs Read More

    Whether you are running 2 miles or 26.2 miles, playing softball or hitting the links we can help you make sure you can thrive in your everyday life and play as you desire. Read More

    Back pain is one of the most common issues we deal with, acute or chronic we can help Read More

    Our integrative therapy focuses on peeling back the layers of chronic fatigue to sufficiently dissolve the issue. Read More

    Many people suffer from chronic pain in their daily lives, our therapeutic solutions can help. Read More

    Digestive issues are some of the most common challenges individuals face on a daily basis. Read More

    Headaches should not be a daily occurrence and a chronic headache should not become strong enough to be considered a migraine or cluster headache. Read More

    We help you create reasonable health goals and create a lifestyle that results in optimal weight. Read More
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Tuesday, 12 December 2017 17:20

Primary Care

Developing a more appropriate model for primary care requires that we create a new diagnostic algorithm and clinical care model that serves the core of personalized healthcare - the individual. For any model to be successful it must provide the foundation on which to build a system that has the depth and breadth necessary to meet the unique demands of a broad population on a personal level. The core of any new model of primary healthcare need not be redefined or reinvented as the definition presented in the Declaration of Alma-Ata, adopted at the International Conference on Primary Healthcare in 1978, is more than sufficient starting with the section highlighted below.

“Primary healthcare is essential healthcare based on practical, scientifically sound and socially acceptable methods and technology made universally accessible to individuals and families in the community through their full participation and at a cost that the community and country can afford to maintain at every stage of their development in the spirit of self-reliance and self-determination. It forms an integral part both of the country's health system, of which it is the central function and main focus, and of the overall social and economic development of the community. It is the first level of contact of individuals, the family and community with the national health system bringing healthcare as close as possible to where people live and work, and constitutes the first element of a continuing healthcare process. .” Declaration of Alma-Ata

Bringing healthcare closer to where people live is as key to the process of developing a new model as any other part of the statement above. Lifestyle diseases (or diseases of longevity) have increased in notable frequency as countries have become more industrialized coupled with the fact that people are living longer. These diseases include Alzheimer's disease, atherosclerosis, asthma, cancer, chronic liver diseases, chronic obstructive pulmonary disease, Type 2 diabetes, heart disease, metabolic syndrome, chronic renal failure, osteoporosis, stroke, depression and obesity. Of these diseases the WHO notes that heart disease is the leading cause of lifestyle related disease worldwide.

The rate at which this shift has been happening hasn’t gone unnoticed, in fact it has been talked about now for almost 40 years. We can see how the WHO has observed trends within the system and attempted to bring notice of these trends to light via their annual reports. The information below includes select titles of World Health Reports along with a summary of those reports demonstrating the observance of trending needs. The following are summaries from each respected report offering insight as to what trends are being observed over the last two decades.

2000: Health Systems: Improving Performance
The World Health Report 2000 introduced a conceptual framework and measurement approach to examine and compare aspects of health systems around the world, and better understand the complex factors that explain how health systems perform. The report provided an assessment of the performance of national health systems for all countries.

2002: Reducing Risks, Promoting Healthy Life
The World Health Report 2002 described the amount of disease, disability and death in the world that could be attributed to a selected number of the most important risks to human health. It projected how much this burden could be lowered in the next 20 years if the same risk factors were reduced.

2006: Working together for Health
The World Health Report 2006 highlighted the estimated shortage of almost 4.3 million doctors, nurses, midwives, and other health human resources worldwide, calling the situation a "global health workforce crisis". The report laid out a ten-year action plan for building national health workforces through better training, recruitment and management processes.

2008: Primary Health Care (Now More Than Ever)
The theme of the World Health Report 2008 was the renewal of primary healthcare, and the need for health systems to respond better and faster to the health care challenges of a changing world. Focal points of the report include
  • Good care is about people
  • The distinctive features of primary care
  • Organizing primary-care networks
  • Monitoring progress

The reports above provide us with some perspective of the shifting demands worldwide, including an aging population, growing influence of chronic disease, loss of primary care support and the changing needs related to health care strategy. The WHO along with other groups like the Committee on Quality of Health in America (CQHCA) have been documenting, researching and presenting their findings on health care needs for over a decade. The depth and breadth of the issues we face in health care today are clear and the value of this research project is to dig through this information to find what information can be applied more effectively.

Published in Blog
Monday, 04 August 2014 00:00

Stress/Mood Disorders

Stress is one of the three primary influences of health we seek to address for every program we provide because it plays a role in everyone’s quality of life. Short-term demands of stress can influence how we feel which can influence how we carry ourselves (posture) and can further interfere with how we sleep and eat. Long-term stress can lead to exhaustion and even more substantial experiences with depression and anxiety. At Everspring Health we seek to help you develop and cultivate your mental health program whether it be self directed, lead by us or facilitated by another provider. Many people who come to us don’t feel the need to go to a counselor, but are looking for a space to cultivate a more mindful experience in their daily life, increase energy while seeking long-term relief from the demands that stress imposes on their day. Others come with a clinical diagnosis and treatment plan already in place and we create an integrative program working alongside your current program to support the progress you might already be experiencing.

Creating a balanced, integrative, whole person program begins by examining your past history and along with a series of constitutional diagnostics: some people may have experiences labeled as anxiety that are actually normal despite them not being ideal, some are experiencing discomfort that should not be considered acceptable and others have a little bit of both which often leads to compounding stressors. Integrative diagnostics will help us understand what’s normal for you and what can be improved upon thus leading to a more complete program customized to your needs. We can employ acupuncture and massage, as well as using herbal therapies to help ease stress and get you functioning at peak capacity. We also make sure to examine how your diet and sleep might be affecting your mood because these two components are crucial to a stable, productive mood. With proper diagnosis, patience, and persistence we can help you find long-term solutions to what you’re experiencing and enable you to be in control.

Published in Services

Holistic Medicine Principles

Principles embraced by the Members of the Academy of Integrative Health and Medicine


  1. Optimal Health is the primary goal of holistic medical practice. It is the conscious pursuit of the highest level of functioning and balance of the physical, environmental, mental, emotional, social and spiritual aspects of human experience, resulting in a dynamic state of being fully alive. This creates a condition of well-being regardless of the presence or absence of disease.
  2. The Healing Power of Love. Holistic health care practitioners strive to meet the patient with grace, kindness, acceptance, and spirit without condition, as love is life's most powerful healer.
  3. Whole Person. Holistic health care practitioners view people as the unity of body, mind, spirit and the systems in which they live.
  4. Prevention and Treatment. Holistic health care practitioners promote health, prevent illness and help raise awareness of dis-ease in our lives rather than merely managing symptoms. A holistic approach relieves symptoms, modifies contributing factors, and enhances the patient’s life system to optimize future well-being.
  5. Innate Healing Power. All people have innate powers of healing in their bodies, minds and spirits. Holistic health care practitioners evoke and help patients utilize these powers to affect the healing process.
  6. Integration of Healing Systems. Holistic health care practitioners embrace a lifetime of learning about all safe and effective options in diagnosis and treatment. These options come from a variety of traditions, and are selected in order to best meet the unique needs of the patient. The realm of choices may include lifestyle modification and complementary approaches as well as conventional drugs and surgery.
  7. Relationship-centered Care. The ideal practitioner-patient relationship is a partnership which encourages patient autonomy, and values the needs and insights of both parties. The quality of this relationship is an essential contributor to the healing process.
  8. Individuality. Holistic health care practitioners focus patient care on the unique needs and nature of the person who has an illness rather than the illness that has the person. 
  9. Teaching by Example. Holistic health care practitioners continually work toward the personal incorporation of the principles of holistic health, which then profoundly influence the quality of the healing relationship.
  10. Learning Opportunities. All life experiences including birth, joy, suffering and the dying process are profound learning opportunities for both patients and health care practitioners.