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ATHLETIC PERFORMANCE
Whether you are running 2 miles or 26.2 miles, playing softball or hitting the links we can help you make sure you can thrive in your everyday life and play as you desire. Read More -
CHRONIC FATIGUE
Our integrative therapy focuses on peeling back the layers of chronic fatigue to sufficiently dissolve the issue. Read More -
CHRONIC PAIN/FIBROMYALGIA
Many people suffer from chronic pain in their daily lives, our therapeutic solutions can help. Read More -
DIGESTIVE DISORDERS
Digestive issues are some of the most common challenges individuals face on a daily basis. Read More -
HEADACHES/ MIGRANES
Headaches should not be a daily occurrence and a chronic headache should not become strong enough to be considered a migraine or cluster headache. Read More -
HEALTHY WEIGHT
We help you create reasonable health goals and create a lifestyle that results in optimal weight. Read More
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Services (17)
Don't take your eyes for granted. Our integrated eye health program is individualized to address the unique needs of our patients. Family history can play a key role in eye health, however, there are three general anatomical differentials for eye disorders - neurological, muscle and lubrication. Our goal with your program is to understand how stress, diet and sleep influence your current state of health and help build a strategy to address eye conditions and maintain eye health for as long as possible. Stress – Ultimately, any eye condition is the result of stress. Too much demand on any part…
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The Everspring Integrative Oncology program is dedicated to focusing on your quality of life before, during and after treatment. We work with any program with which you are currently engaged and support you throughout your treatment program. Our clinical focus is on therapy integration, cancer is a complex disease and we need all resources on the table to make sure we optimize your experience throughout treatment. The foundation of our program is focused on stress, nutrition and your ability to sleep as these three key elements dramatically influence quality of life and overall success in any oncology program. The most…
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The skin is the largest organ in the body and is often a reflection of our systemic health. When we observe how the skin reacts to stressors we can often catch chronic or even potentially serious issues early. The most common issues people face include acne, bug bites, cold sores, eczema, hives, ringworm, rashes, psoriasis and shingles. Many of us suffer from these common skin issues that can range from an inconvenience to something demanding enough to consume or interfere with our daily lives. At Everspring Health, we’ll look at the health of your skin and any history you might…
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At Everspring Health, our pursuit of healthy weight involves creating a solid awareness of how stress, diet and sleep influence our body composition. Too often we are made to believe that a healthy body is an extension of healthy weight, when in reality healthy weight is an extension of a healthy body and healthy mind. The people who are credited with the healthiest and longest lives focus on living good and fulfilling lives, they don't chase marketing fads. They eat real food, they relax alone and socialize with friends, they move as a natural part of their day and their…
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Stress is one of the three primary influences of health we seek to address for every program we provide because it plays a role in everyone’s quality of life. Short-term demands of stress can influence how we feel which can influence how we carry ourselves (posture) and can further interfere with how we sleep and eat. Long-term stress can lead to exhaustion and even more substantial experiences with depression and anxiety. At Everspring Health we seek to help you develop and cultivate your mental health program whether it be self directed, lead by us or facilitated by another provider. Many…
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The desire to break undesirable habits varies from person to person and thus the programs for helping one quit must also vary. The cornerstone of any program must include the motivation to actually quit and change one’s lifestyle for the better. In any addiction body chemistry is highly invested in the chemical pathways on which it has been trained over the course of months or even years. To break these chemical pathways one will inevitably be challenged by the body as it will prefer to reinforce the current habit versus deciding to break from these normalized patterns. It is for…
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Our society tends to tell women with discomfort related to PMS or menopause that it is normal and provide little support to help improve the quality of your life. Your body's natural cycles are not something you should have to suffer through, hide from, or feel guilty about; you are not alone and many women experience similar challenges. It is important for you to know that there are very effective therapies available which can reduce and eliminate many issues, such as pain, irregular cycle, mood swings, hot flashes, night sweats, fatigue, dryness, clotting, chronic infections and many other gynecological challenges…
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Digestive issues cost the US $51 billion a year and are some of the most common challenges individuals face on a daily basis. Many people think that some of these issues are ‘normal’ and are just a part of life but they don't have to be. The variety of issues individuals experience can be quite diverse: abdominal bloating or pain, frequent gas, fatigue, irregular bowel movements, low appetite, excessive hunger, GERD, IBS, IBD, Crohns disease, Colitis, SIBO, C Diff and many more. Whether you experience mild and uncomfortable symptoms or you have a more severe digestive challenge, these issues can…
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40 million Americans suffer from chronic sleep disorders each year, with an additional 20 million suffering from occasional sleep problems, according to the National Institute of Neurological Disorders and Stroke. It’s common for people to have trouble sleeping – it can be seen as a normal and acceptable discomfort that some of us simply have to deal with. In reality, insomnia, unproductive sleep, or other sleeping issues are not something you should have to deal with. At Everspring Health, we can help you understand what is normal with regards to sleep and how to cultivate a normal sleep schedule. We…
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Back pain is the leading cause of workplace disability worldwide and one of the most common issues we deal with here at Everspring Health. From repetitive stress injuries to poor posture to back pain with unknown causes, we see it all. So, when you come in to see us we begin by looking at your history with back pain and all possible influential factors: where it came from, what it feels like, if it changes based on varying activities, body movements, temperatures, seasons, or times of day. We want to know everything we can about your experience in order to…
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Holistic Medicine Principles
Principles embraced by the Members of the Academy of Integrative Health and Medicine
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Optimal Health is the primary goal of holistic medical practice. It is the conscious pursuit of the highest level of functioning and balance of the physical, environmental, mental, emotional, social and spiritual aspects of human experience, resulting in a dynamic state of being fully alive. This creates a condition of well-being regardless of the presence or absence of disease.
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The Healing Power of Love. Holistic health care practitioners strive to meet the patient with grace, kindness, acceptance, and spirit without condition, as love is life's most powerful healer.
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Whole Person. Holistic health care practitioners view people as the unity of body, mind, spirit and the systems in which they live.
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Prevention and Treatment. Holistic health care practitioners promote health, prevent illness and help raise awareness of dis-ease in our lives rather than merely managing symptoms. A holistic approach relieves symptoms, modifies contributing factors, and enhances the patient’s life system to optimize future well-being.
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Innate Healing Power. All people have innate powers of healing in their bodies, minds and spirits. Holistic health care practitioners evoke and help patients utilize these powers to affect the healing process.
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Integration of Healing Systems. Holistic health care practitioners embrace a lifetime of learning about all safe and effective options in diagnosis and treatment. These options come from a variety of traditions, and are selected in order to best meet the unique needs of the patient. The realm of choices may include lifestyle modification and complementary approaches as well as conventional drugs and surgery.
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Relationship-centered Care. The ideal practitioner-patient relationship is a partnership which encourages patient autonomy, and values the needs and insights of both parties. The quality of this relationship is an essential contributor to the healing process.
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Individuality. Holistic health care practitioners focus patient care on the unique needs and nature of the person who has an illness rather than the illness that has the person.
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Teaching by Example. Holistic health care practitioners continually work toward the personal incorporation of the principles of holistic health, which then profoundly influence the quality of the healing relationship.
- Learning Opportunities. All life experiences including birth, joy, suffering and the dying process are profound learning opportunities for both patients and health care practitioners.